NFL offseason workout dates 2024: OTAs, minicamps for all 32 teams

NFL OTAs, minicamps schedule 2024: workout programs, Key information, dates, locations, for all 32 NFL teams..





NFL free agency has already seen the bulk of its action, and the draft will be held from April 25-27.

But April is also the month when NFL teams begin the first of three phases of their voluntary offseason workout programs.

The earliest ones will start on April 2 for teams that have new head coaches. That group includes the Los Angeles Chargers' Jim Harbaugh, Atlanta Falcons' Raheem Morris and Washington Commanders' Dan Quinn.

The Carolina Panthers, New England Patriots, Seattle Seahawks and Tennessee Titans, who also have new coaches, will start on April 8.


The two-time defending champion Kansas City Chiefs and the rest of the NFL teams will open on April 15.



What is the NFL offseason workout program?



Voluntary offseason workout programs are nine-week programs that each team runs that are intended to provide training, teaching and physical conditioning for players over the course of three scheduled phases, as laid out by Article 21 of the Collective Bargaining Agreement.

Phase One consists of activities limited to meetings, strength and conditioning and physical rehabilitation only, and makes up the first two weeks of the program.

Phase Two consists of the next three weeks of the program. On-field workouts may include individual or group instruction and drills, as well as "perfect play drills," and drills with offensive players lining up across from offensive players or defensive players lining up across from defensive players, conducted at a walk-through pace. No live contact or team offense versus team defense drills are permitted.

Phase Three consists of the next four weeks of the program. Teams may conduct a total of 10 days of organized team practice activity (OTAs). 7-on-7, 9-on-7, and 11-on-11 drills can be run during OTAs, but no live contact is permitted. Teams are also allowed to host various minicamps during Phase Three depending on the circumstances and coach's preferences.


What is the difference between OTAs and minicamps?



OTAs are 10-day offseason programs that are designed to help players improve through in-person meetings and classroom instruction, with less on-field practice. Minicamps are shorter, three-day workouts that also occur during Phase Three. Both OTAs and minicamps do not have live contact during the on-field workouts.



Are OTAs mandatory? Are minicamps mandatory?


All OTAs are completely voluntary. In contrast, different minicamps have different participation requirements. Each team is permitted to hold one mandatory minicamp during Phase Three.


When are OTAs/Minicamps?


Teams may choose to schedule their OTAs and minicamps at different times, but the OTAs will generally be held over a series of days in late May and early June. All teams that choose to hold a mandatory minicamp will be holding it within the first three weeks of June, though the specific dates vary by team. Dates for voluntary minicamps will also vary but will be held within the next few weeks, before the start of the 2022 NFL Draft on April 28.




2024 NFL offseason workout program schedule dates for All 32 NFL teams.






The 2024 NFL offseason has been a whirlwind of big-name player movement. Soon enough, all the splashy acquisitions will have a chance to take the field with new teams for the first time.

The NFL announced official start dates for all 32 teams' offseason programs, including pre-draft workouts, veteran minicamps and organized team activities (OTAs).



Here are the key dates for all 32 teams' offseason programs:



​Arizona Cardinals

First day: April 15

OTA offseason workouts: May 20-22, May 28-30, June 3-6

Mandatory minicamp: June 11-13


Atlanta Falcons

First day: April 2

Voluntary minicamp: April 22-24

OTA offseason workouts: May 13-14, May 16, May 20-21, May 23, June 3-4, June 6

Mandatory minicamp: June 10-12


Baltimore Ravens

First day: April 15

OTA offseason workouts: May 20, May 22-23, May 28, May 30-31, June 3-4, June 6-7

Mandatory minicamp: June 11-13


Buffalo Bills

First day: April 15

OTA offseason workouts: May 20-21, May 23, May 28-30, June 3-4, June 6

Mandatory minicamp: June 11-13


Carolina Panthers

First day: April 8

Voluntary minicamp: April 23-25

OTA offseason workouts: May 20-21, May 23, May 28-29, May 31, June 3-4, June 6

Mandatory minicamp: June 11-13


Chicago Bears

First day: April 15

OTA offseason workouts: May 20-21, May 23, May 28-29, May 31

Mandatory minicamp: June 4-6



Cincinnati Bengals

First day: April 15

OTA offseason workouts: May 28-30, June 3-6

Mandatory minicamp: June 11-13


Cleveland Browns

First day: April 15

OTA offseason workouts: May 21-23, May 28-30, June 3-6

Mandatory minicamp: June 11-13



Dallas Cowboys

First day: April 15

OTA offseason workouts: May 21-23, May 29-31

Mandatory minicamp: June 4-6


Denver Broncos

First day: April 15

OTA offseason workouts: May 21-23, May 28-30, June 3-6

Mandatory minicamp: June 11-13


Detroit Lions

First day: April 15

OTA offseason workouts: May 21-23, May 29-31, June 10-12


Mandatory minicamp: June 4-6



Green Bay Packers

First day: April 15

OTA offseason workouts: May 20-21, May 23, May 28-29, May 31, June 3-4, June 6

Mandatory minicamp: June 11-13



Houston Texans

First day: April 15

OTA offseason workouts: May 20-21, May 23, May 29-31, June 3-4, June 6

Mandatory minicamp: June 11-13



Indianapolis Colts

First day: April 15

OTA offseason workouts: May 21-23, May 29-31

Mandatory minicamp: June 4-6


Jacksonville Jaguars

First day: April 15

OTA offseason workouts: May 20-21, May 23, May 28-29, May 31, June 3-6

Mandatory minicamp: June 10-12


Kansas City Chiefs

First day: April 15

OTA offseason workouts: May 20-22, May 28-30, June 4-7

Mandatory minicamp: June 11-13



Las Vegas Raiders

First day: April 15

OTA offseason workouts: May 20-21, May 23, May 28-29, May 31, June 3-6

Mandatory minicamp: June 11-13



Los Angeles Chargers

First day: April 2

Voluntary minicamp: April 22-24

OTA offseason workouts: May 20-21, May 23, May 29-31, June 4-7

Mandatory minicamp: June 11-13



Los Angeles Rams

First day: April 15

OTA offseason workouts: May 20-21, May 23, May 28-29, May 31, June 3-6

Mandatory minicamp: June 10-12



Miami Dolphins

First day: April 15

OTA offseason workouts: May 20-21, May 23, May 28-29, May 31

Mandatory minicamp: June 4-6



Minnesota Vikings

First day: April 15

OTA offseason workouts: May 20-21, May 23, May 28-29, May 31, June 10-13

Mandatory minicamp: June 4-6



New England Patriots

First day: April 8

Voluntary minicamp: April 23-24

OTA offseason workouts: May 20-21, May 23, May 29-31, June 3-4, June 6-7

Mandatory minicamp: June 11-13



New Orleans Saints

First day: April 15

OTA offseason workouts: May 21-23, May 28-30, June 3-6

Mandatory minicamp: June 11-13



New York Giants

First day: April 15

OTA offseason workouts: May 20-21, May 23, May 28-29, May 31, June 3-4, June 6-7

Mandatory minicamp: June 11-13



New York Jets

First day: April 15

OTA offseason workouts: May 20-21, May 23, May 28-29, May 31, June 3-4, June 6-7

Mandatory minicamp: June 11-13



Philadelphia Eagles

First day: April 15

OTA offseason workouts: May 20, May 22-23, May 28, May 30-31

Mandatory minicamp: June 4-6



Pittsburgh Steelers

First day: April 15

OTA offseason workouts: May 21-23, May 28-30, June 3-6

Mandatory minicamp: June 11-13



San Francisco 49ers

First day: April 15

OTA offseason workouts: May 20-21, May 23, May 28-29, May 31

Mandatory minicamp: June 4-6



Seattle Seahawks

First day: April 8

Voluntary minicamp: April 22-24

OTA offseason workouts: May 20, May 22-23, May 28, May 30-31, June 3-4, June 6-7

Mandatory minicamp: June 11-13


Tampa Bay Buccaneers

First day: April 15

OTA offseason workouts: May 21-23, May 28-30, June 4-6

Mandatory minicamp: June 11-13


Tennessee Titans

First day: April 8

Voluntary minicamp: April 22-24

OTA offseason workouts: May 20-21, May 23, May 28-29, May 31, June 10-13

Mandatory minicamp: June 4-6



Washington Commanders

First day: April 2

Voluntary minicamp: April 22-24

OTA offseason workouts: May 14-15, May 17, May 21-22, May 24, June 4-5, June 7

Mandatory minicamp: June 11-13






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